Difference between revisions of "User:Omegix/Recipes/Socially Acquired/Keto"
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You could use sugar-free maple syrup, or take about a cup of frozen mixed berries, half cup water, about a tablespoon or two of stevia, and boiled it until it reduced to syrup consistency. | You could use sugar-free maple syrup, or take about a cup of frozen mixed berries, half cup water, about a tablespoon or two of stevia, and boiled it until it reduced to syrup consistency. | ||
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| + | == Roasted Curry Cauliflower == | ||
| + | A side that is really good is roasted curry cauliflower. Chop a head of cauliflower into florets, place into a mixing bowl and pour half a stick of melted butter on top. Toss with two teaspoons each of the following: turmeric, chili powder, garam masala, curry powder, paprika, cayenne, garlic powder, onion powder, salt + pepper. Bake at 450*F for 15 minutes. Top with chopped green onions/chives/whatever herb you want. Dip in sour cream or yogurt. | ||
Latest revision as of 17:00, 26 February 2018
Keto Pancakes
Ingredients
- 0.25c almond flour (add a little more if it looks too runny, I think I ended up using a third of a cup instead)
- 0.25c heavy whipping cream
- 2 eggs
- Pinch salt
- 2tsp stevia
- 0.25tsp baking powder
- 1tsp vanilla extrat
- A couple good shakes of cinnamon
Directions
Stir together, pour into a buttered pan on medium high. Cook about 3-4 minutes, flip, and cook about 2 minutes more.
You could use sugar-free maple syrup, or take about a cup of frozen mixed berries, half cup water, about a tablespoon or two of stevia, and boiled it until it reduced to syrup consistency.
Roasted Curry Cauliflower
A side that is really good is roasted curry cauliflower. Chop a head of cauliflower into florets, place into a mixing bowl and pour half a stick of melted butter on top. Toss with two teaspoons each of the following: turmeric, chili powder, garam masala, curry powder, paprika, cayenne, garlic powder, onion powder, salt + pepper. Bake at 450*F for 15 minutes. Top with chopped green onions/chives/whatever herb you want. Dip in sour cream or yogurt.
